Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
iHerb App
checkoutarrow
PK
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Magnesium For Women: How To Choose The Best Type For Your Health

April 1, 2025
Article Icon
Magnesium For Women: How To Choose The Best Type For Your Health

Popular Articles

1
Podcast Icon
Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,928,144 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
538,756 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
514,527 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
508,274 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
260,500 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
270,133 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
4 Benefits and Use Cases of Witch Hazel

4 Benefits and Use Cases of Witch Hazel

by Melissa Rifkin, MS, RDN, CDN
14,114 Views
Article Icon
Ayurvedic Tips for Finding Balance in the Fall

Ayurvedic Tips for Finding Balance in the Fall

by iHerb Staff Writer
21,815 Views
Article Icon
5 Common Micronutrient Deficiencies In The Developing World

5 Common Micronutrient Deficiencies In The Developing World

by Dr. Eric Madrid, M.D.
9,767 Views
Article Icon
Common Digestive Health Issues + How To Fix Them Naturally

Common Digestive Health Issues + How To Fix Them Naturally

by Dr. Michael Murray, N.D.
11,277 Views
Video Icon
The‌ ‌6‌ ‌Best‌ ‌Natural‌ ‌Supplements‌ ‌for‌ ‌Sleep‌

The‌ ‌6‌ ‌Best‌ ‌Natural‌ ‌Supplements‌ ‌for‌ ‌Sleep‌

by Dr. Michael Murray, N.D.
288,006 Views
Article Icon
How to Improve Autophagy to Improve Longevity

How to Improve Autophagy to Improve Longevity

by Dr. Michael Murray, N.D.
20,781 Views
Article Icon
We Make Melatonin From Serotonin: Here’s Why That Matters

We Make Melatonin From Serotonin: Here’s Why That Matters

by Dr. Kate Kresge, N.D.
35,222 Views
Article Icon
Nutrition Reset—7 Important Nutrition Tips From a Dietician

Nutrition Reset—7 Important Nutrition Tips From a Dietician

by Melissa Rifkin, MS, RDN, CDN
5,369 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.